So Many Questions, No Definite Answers
Knowing the type of infidelity sometimes makes understanding it easier and straightforward. Was it just a one-night stand or a real affair? Was the cheating spouse incident due to a mid-life or life crisis? Was it just an intimate addiction or an act of retaliation? Did the cheating take place to end the marriage?
The stages of death and dying (denial, anger, bargaining, depression and acceptance) are part of the grieving process. It doesn’t mean your marriage can’t be renewed and strengthened, because it can. But it will be different. What you need is sleep, healthy diet, exercise, drink plenty of water, laughter, time and willingness to forgive.